There is chaos in moving and there can be no television or radio playing as only more chaos is created. Ear buds for private play list don't help. I feel unsettling energy and wondering which way to go. I pause. Raise my shoulders to my ears and drop them with an exhale of air. I repeat 5-7 times until I feel some relaxation, enough to connect with my inner intuition. I have abiding trust in my divine intuition, Spirit, God or whatever name you want to use. We all have this connection if only we take time to look within and remember we are love.